It is an unfortunate reality that integration is sometimes viewed as a buzz word for the New Age movement.  It is a fact that we were created body, mind and spirit.  We can no more split these aspects of ourselves apart from each other than we can remove a leg of a tripod and have it continue to stand.  Good care of the self (body, mind and spirit) is required in order to approach all of life with all of me.

When our mind, body and spirit are able to work together, we are able to have a peace and power behind our tasks.  When a person’s thoughts about himself are not in conflict, that person is able to relate to others out of the totality of his personality instead of a fragmented aspect of himself.


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